After the Rain

some days
getting up is enough.
feet on cold tiles,
kettle humming,
a clean shirt pulled over last night’s ache.

you don’t have to shine.
not today.
just breathe.
just be.

let the storm pass without explanation.
let the sky rinse itself clean.

there’s no deadline
for feeling okay,
only weather,
moving through.

and when it does,
when the clouds crack open
and a thread of light finds your skin,

stand in it.
face to the sky.

you made it through the rain.
that’s what matters.
that’s the kind of strength
the world forgets to clap for.
but I see it.

I’m clapping.

Ryan Stone

6 thoughts on “After the Rain

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  1. This line: “you don’t have to shine.
    not today.
    just breathe.
    just be.”— really spoke to me. I always feel like I have to be “on” all the time and it’s exhausting. I would love to “just be”

    Beautiful poem, Ryan. ❤️

    Liked by 3 people

    1. Heya, Phoebe. Yep-I know exactly what you mean. It’s taken me a long time to realise and aim for that too. Some days I almost achieve it 😄. Worth trying for, I think. Be well

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